

Wim Hof
Dutch motivational speaker and extreme athlete
Wim Hof is a Dutch motivational speaker and extreme athlete. He is noted for withstanding low temperatures (hence his nickname The Iceman), through his development of the Wim Hof Method (WHM), which combines frequent cold exposure—breathing techniques, and meditation.
Hof has held Guinness World Records in a barefoot half marathon on ice and snow and swimming under ice. Hof has appeared in the series SoulBlaze Your Life: Conversations With Master Teachers, released the singles LOVE with Transmission and Gavin Koolmon and Crazy Monkey, and hosted the fitness podcast The Wim Hof Podcast.
Wim Hof on Apple TV

Wim Hof on Apple Podcasts

Wim Hof on Apple Music

About
- FROM
- NL
- BORN
- April 20, 1959