Josh and Craig revisit “Sandcastles in the Sand,” exploring the very real phenomenon of “revertigo,” Robin’s transformation around her gloriously awful ex-boyfriend Simon, and James Van Der Beek’s hilarious, deeply committed performance. Cobie Smulders shares memories of filming the star-studded music video with Van Der Beek, Alan Thicke, and Tiffany, while Craig reveals the surprisingly emotional story behind writing the song—with help from his one-year-old son, Elliot. Plus: the origins of “Murder Train,” the introduction of Punchy, Robin and Barney’s shared emotional armor, and the kiss that launches the final stretch of Season 3.Listen to HOW I MET YOUR MUSIC on Apple Music or Spotify.CONNECT WITH THE SHOW:Official Website (Send us your audio and written messages)InstagramTiktokREAD JOSH’S MUSELETTERS ON SUBSTACK:Subscribe HERECRAIG’S BOOK IS AVAILABLE!Head over to CRAIG’S WEBSITE to order your copy of THAT’S NOT HOW IT HAPPENED.SUPPORT PEDIATRIC CONGENITAL HEART DISEASE RESEARCH:Click HERE to learn more and donate today.FOLLOW THE OFFICE LADIES:Check out "Office Ladies" at https://officeladies.com/ or wherever you get your podcasts! Follow on Instagram: OfficeLadiesPodFollow on TikTokAND MORE:Josh’s Official WebsiteJosh on SpotifyCraig’s Official Website (with links to his published writing)Alek’s “Dead Fathers Society” on Substack