Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjonesMark Bell is a world renowned powerlifter, fitness expert & host of the  @MarkBellsPowerProject podcast.SPONSORShttps://rhonutrition.com - Use code DANNY for 20% off sitewide.https://whiterabbitenergy.com/?ref=DJP - Use code DJP for 20% off.EPISODE LINKS @MarkBellsPowerProject @marksmellybellhttps://markbellslingshot.comFOLLOW DANNY JONEShttps://www.instagram.com/dannyjoneshttps://twitter.com/jonesdannyOUTLINE00:00 - The importance of daily movement05:52 - How sprints affect your nervous system11:38 - School is making kids unhealthy15:29 - The Acton Academy in California20:51 - Forcing kids into hobbies24:22 - What happened when Danny quit kratom26:09 - 7-OH vs. kratom32:07 - The 7-OH ban is increasing opioid deaths39:27 - Caffeine41:19 - Kratom related deaths in the U.S.45:23 - Biological tax of GLP-1s50:40 - The high-fat problem in modern diets53:41 - Pasta is not as bad as you think01:01:08 - Eat under 100g fat per day01:04:20 - Mark's thoughts on fasting01:06:27 - GLP-1 is killing desire01:14:00 - What happens when you quit testosterone01:18:06 - Is testosterone a steroid?01:21:59 - Mortality rate of bodybuilders01:29:28 - Assisted s**cide vs. natural death01:34:14 - Equanimity training01:42:21 - Texting is a low form of communication01:44:39 - The sweaty t-shirt study01:49:10 - Trenbolone can make you gay01:53:43 - Optimal bedtime rituals01:57:00 - Hyperbaric chambers01:59:43 - Importance of finger strength training02:03:06 - Foot health & PEDs in pro sports02:08:14 - NEW miracle peptide too powerful for FDA approvalLearn more about your ad choices. Visit podcastchoices.com/adchoices